Best Health Reserves restoring food is made in a Cooking Pot that you can purchase at any cooking vendor. You need to level up Cooking Pot skill by cooking water. By far easiest to level up.



You need any meat but pigs are better around towns, otherwise mountain goats are good. But a bush pig will do as well.



Just dump all the meat into the pot and you have the following if you used pig meat



18.448 Health Reserve
8.618 Stamina Reserve
11.400 Mana Reserve

With 100 Cooking, Cooking Tools and Cooking Pot skills

Food. We are after health reserves here. In my experience for new players and especially foot fighters health reserve is the easiest to lose and hardest to restore. Meaning you will eventually start losing weight so this works the best to restore it. Stamina and Mana regain easily by resting or in case of Stamina you can just cook water but I think wasting Hunger on eating Stamina food like water is a waste of Hunger that you can use on restoring Health or getting fatter.

You need any kind of meat.

And you need Tallow to amplify food's health properties if you do not have a pot with you.



Make sure to add Tallow and Meat evenly i.e. 100 Tallow to 100 Meat.



The result without any cooking tools is the following if used pig meat. Can be done anywhere including Jungle and Cave camps provided there is a fire.

That is pretty high provided you did not have a cooking tool with you



14.171 Health Reserves
11.444 Stamina Reserves
25.291 Mana Reserves

With 100 cooking skill