Don't forget to hide your HEAD
Lemon Squeezy

viewmodel_fov 68;
viewmodel_offset_x 3;
viewmodel_offset_y 3;
viewmodel_offset_z -3;
cl_bob_lower_amt 0;
cl_bobamt_lat 0;
cl_bobamt_vert 0;

alias +jumpthrow "+jump;-attack"; alias -jumpthrow "-jump"; bind "n" +jumpthrow;

alias +use_instructor "+use;gameinstructor_enable 1";
alias -use_instructor "-use;gameinstructor_enable 0";
bind "h" +use_instructor;

cl_radar_always_centered 0;
cl_radar_scale 0.35;
cl_radar_icon_scale_min 1;
cl_hud_radar_scale 1.3;

cl_crosshairgap -1;cl_crosshaircolor 5; cl_crosshaircolor_r 255;cl_crosshaircolor_g 0;cl_crosshaircolor_b 255;cl_crosshairsize 3;cl_crosshairthickness 1.5;cl_crosshair_drawoutline 1;cl_crosshairalpha 200;

r_drawtracers_firstperson 1;cl_crosshairdot 0;cl_showfps 1;fps_max 0;bind mwheeldown +jump;bind mwheelup +jump;cl_use_buy_menu 0

-high -console -novid -processheap -nod3d9ex