Sounds simple, but you’d be surprised how many men will cheat or play dirty to win. Remember, it’s just a game. There’s no need to stoop to dishonesty to win something as inconsequential as beer league softball game. If you cheat, you may get the victory in the short term, but it will forever ring hollow for you.

I think Teddy Roosevelt sums it up best: “Hit the line hard; don’t foul and don’t shirk, but hit the line hard!”

If you’re playing a team sport, do your best to get the whole team involved. Don’t try to be the star by hogging the ball. I know this can be hard when your talent surpasses that of your teammates, and you know you could win the game by carrying the whole thing on your shoulders. But selfish game play ruins the fun for everyone else and just makes you look like a jerk. What it comes down to is this: why are you playing this game? Is it for a win to help boost your sense of self-worth? Or is it for the pure love of playing itself? When it’s the latter, you naturally want to make sure your teammates have the same great time that you do.

So make a conscious effort to involve the beginner/poorly skilled players on your team as much as you can. Sure, they might flub the play, and they might even cost you the game. But in the long run it’s better for them and your team. The only way they’re going to get better is if they get plenty of playing time. By leaving them out, you’re denying them an opportunity to improve. And being a selfish player will breed resentment and divisiveness on your team. Have some patience and pass the ball to the rookie.

It’s easy to get negative when things aren’t going your way. A man knows how to stay positive when the chips are against him and his team. Even if a teammate royally screws up, keep positive. Berating him doesn’t accomplish anything besides making him feel worse than he already does. Instead, slap the guy on the back, tell him to shake it off, offer some advice, and let him know some of the things he’s doing right.

Oftentimes, the guy who moans and groans about other players’ mistakes is making plenty of blunders himself. Just remember: you’re not perfect either. Get over it.

One thing I’ve noticed is that the player who continually runs his mouth with trash talk is usually the player that isn’t actually doing much physically to help his team win. I guess it’s their way of making up for their lack of skill. Instead of wasting your energy and focus on running your mouth, concentrate on actually outplaying your opponent. Let your performance speak for itself.

Also, throughout the game, make a conscious effort to give credit to an opposing player when they make a good play. A simple “nice job” or “good work” is all that is needed.

In any sport, there will be winners and losers. And sometimes you’re going to be on the losing side of the equation. The sooner you accept this fact, the easier it will be to handle a loss. When you lose, don’t sulk, throw a temper tantrum, or cry like a little boy. Be a man and give the other team a congratulatory handshake.

Also, don’t blame your other teammates or the officiating, either. Show some leadership after the game by rounding up your team and offering them a pep talk. Point out what people did well, but also what needs to be worked on. That’s much more constructive than telling your first baseman that he sucks balls.

Finally, remember to keep things in perspective. It’s just a stinkin’ game. In the grand scheme of things, it’s not going to make much of a difference in your life if you win or lose a pickup basketball game. The sun will still rise, your wife and dog will still love you, and you’ll still have to pay the bills. So why let a loss bring you down and put you in a funk for the rest of the day?

If you find yourself in the winner’s circle, remember to show some class. Don’t gloat or put down the other team after your win. Let your performance speak for itself. After the game, make sure to tell the other team “good game.” Offer some compliments to the opposing players.

If your game has referees, remember to respect their rulings, even if they make a bad call. They’re human beings and are bound to make mistakes. While it’s fine to contest a ruling, make your case calmly and rationally. If they decide to stand by their ruling, accept it, and move on. Remember, sometimes bad calls go your way, too.

And for your viewing pleasure, we dug up this old educational video from 1950 about good sportsmanship. Yeah, it’s a little hokey and it’s geared towards teenage boys, but I think it does a good job explaining the importance of developing good sportsmanship.