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Tom Clancy's Rainbow Six Siege
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Tom Clancy's Rainbow Six Siege

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Tom Clancy's Rainbow Six Siege > Ръководства > Ръководствата на Gagant
1,045 оценки
Rainbow Fit
От Gagant и 2 сътрудника
Get Fit...
inspired by PUBG fit
http://gtm.you1.cn/sharedfiles/filedetails/?id=1135990522

NEW RULE: trade 1 push-up for 2 sit-ups when needed
Also please dont overdo it and injure yourselves, take breaks when necessary! Stay safe and Stay fit!
4
2
   
Награда
Добавяне към любими
В любими
Премахване от любими
Създадено от
Dark Overseer
Извън линия
Gagant
Извън линия
Jman Elda
Извън линия
Категория: Постижения, Изработване, Игрални режими, Мрежови игри, Тайни, Помагала
Languages: английски
Публикуван на
Обновен на
20 септ. 2017 в 19:49
2 юни 2018 в 19:01
25,927 уникални посетители
1,275 настоящи в любими
Индекс на ръководството
Обзор
Death 
Lost the match 
Win the match 
Hit Reg 
Potato Aim 
Spawn Peeked 
Normandy Beach 
Fall Damage 
Killed A Teammate 
Choke 
0 Kills in a game 
Kicked from a game 
Shocked by Twitch drone 
Great Bait Mate 
It helps my KD 
Fell into a welcome mat 
Коментари
Death
Do 3 Push Ups for every death you had in the match
Lost the match
Do 5 Push Ups added to your death Push Ups
Win the match
Only do 10 push-ups. ignore the deaths
Hit Reg
Classic Rainbow Six fake blood splats
5 squats
Potato Aim
Fired every shot, and missed every shot. Time to work on the arms

5 tricep extension
Spawn Peeked
Got killed by a spawn peeker?

Do 10 elbow lifts to ressurect yourself!
Normandy Beach
Show the enemy your real weapons.

Everytime a trap detonates, or a nade hits you, throw 5 punches.
Fall Damage
You fell off the wall. Time to climb the stairs

10 Climbers
Killed A Teammate
Why...

10 pseudeo-planches
Choke
Lost a 1v1
5 sit-ups
0 Kills in a game
2 min elbow plank
Kicked from a game
20 push-ups, 20 sit-ups + everything else from the game.
Shocked by Twitch drone
Go look for it...
Do 5 Burpees
Great Bait Mate
Died while trying to kill a shield user...
Fight the wall, do 10 wall pushes
It helps my KD
Killed the hostage...
15 push-ups
0 if playing fuze
Fell into a welcome mat
Time to step over the not so welcome mat

Do 10 lunges everytime you get RKOed by a welcome mat

145 коментара
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REDTELETUBBY1ST 9 февр. в 0:00 
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Wasap 18 ян. 2023 в 14:05 
L O R D Tachanka is building an army. This SMG tank and L O R D Tachanka are against memedog.
Copy and Paste this all over steam guides if you are with us.
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█▅▅▅▅▅▅▅▆▆(]████T A C H A N K A██████ ..........................
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.............(\/((╭╮▼╭╮▼╭╮▼╭╮▼╭╮▼╭╮))\/) .........
...............◥╰╯▬╰╯▬╰╯▬╰╯▬╰╯▬╰╯◤...........
fatts 5 ян. 2023 в 21:14 
suggestion: Change title to "Lord Tachanka's Fitness Challenge"
GrimaldusM 7 юли 2022 в 2:05 
L O R D Tachanka is building an army. This SMG tank and L O R D Tachanka are against memedog.
Copy and Paste this all over steam guides if you are with us.
.......................................▂▃▃▄▄▄▄▃▃▃▃▃....................
█▅▅▅▅▅▅▅▆▆(]████T A C H A N K A██████ ..........................
....................◢▇▇▇▇██████████▇▇▇▇▇▇█ .......
............__◢██████████████████████████/ .......
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...............◥╰╯▬╰╯▬╰╯▬╰╯▬╰╯▬╰╯◤...........
Sneakydude555 20 юни 2021 в 16:03 
thank you, i will use this guide in my diet work outs
oddy nuff 9 февр. 2021 в 5:52 
or maybe watch cams when you die
MasterStealer 11 дек. 2020 в 22:50 
L O R D Tachanka is building an army. This SMG tank and L O R D Tachanka are against memedog.
Copy and Paste this all over steam guides if you are with us.
.......................................▂▃▃▄▄▄▄▃▃▃▃▃....................
█▅▅▅▅▅▅▅▆▆(]████T A C H A N K A██████ ..........................
....................◢▇▇▇▇██████████▇▇▇▇▇▇█ .......
............__◢██████████████████████████/ .......
.............(\/((╭╮▼╭╮▼╭╮▼╭╮▼╭╮▼╭╮))\/) .........
...............◥╰╯▬╰╯▬╰╯▬╰╯▬╰╯▬╰╯◤...........
Keegan 20 ноем. 2020 в 8:28 
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....................◢▇▇▇▇██████████▇▇▇▇▇▇█ .......
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.............(/((╭╮▼╭╮▼╭╮▼╭╮▼╭╮▼╭╮))/) .........
...............◥╰╯▬╰╯▬╰╯▬╰╯▬╰╯▬╰╯◤..........
Boats 1 септ. 2019 в 18:09 
well, it'll help with pushup strength but not much else. its better than doing nothing all day though. only thing here that'll really make you stronger are the pushups and lunges
Ravin 13 юли 2019 в 1:53 
LOL can u make the dead by daylight version