+rep Taught me the power of friendship, or something. Definitely a wise man, just as his username proclaims. Thanks sensei.

signed by voosh

There is so much evidence that exercise changes the neurochemical milieu of the brain in ways that are supportive of neural circuit health and plasticity. Indeed, it is fair to say that movement is the feedback signal to the brain that helps keep it alive and able to self-modify.

There is more evidence for aerobic exercise than resistance training regarding this. So, while I am a strong believer in the value of resistance training, walking, running, swimming, cycling, etc., are vital. Also, the opportunity for neuroplasticity is just an opportunity. You still have to actively pursue cognitive learning.

POTato used to flex sometimes when losing debates, flexing naked in front of someone is a way to assert dominance ( ͠° ͟ʖ ͡°)

signed by eddie

lol kid listen. ur just so bad and so mad bcuz u spent 300hrs on a game and still suck ♥♥♥♥. my little brother can prob stomp ur ♥♥♥♥ 2. smd