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⠄⠄⠂⠄⠄⠄⠄⠄⠄⠄⣿⣖⣿⣷⣴⡄⠄⠄⠄⠄
⠄⠄⠄⠄⠁⠄⠄⠄⠄⣸⣿⣿⣿⠛⠩⠁⠄⠄⠄⠄
⠄⠄⠄⠄⠄⠄⣀⣤⣾⣿⣿⡏⠉⠄⠁⠄⠄⠄⠄⠄
⠄⠄⢀⣴⣶⣿⣿⣿⣿⣿⡟⠺⡇⠄⢵⣤⣀⠄⠄⠄
⠄⢠⣿⣿⣿⣿⣿⣿⣿⡏⠁⠄⣷⣀⠈⠙⠛⠑⠄⠄
⠄⣼⣿⣿⣿⡇⠹⣿⣿⣿⡦⠄⠹⢿⡇⠄⠄⠄⠄⠄
⠄⣿⣿⣿⣿♂ Boss OF GYM ♂⠄⠄⢀⡈⠄
⢠⣿⣿⠟⠄⠄⢸⣿⣿⣿⣿⠏⢸⡆⠄⠐⠄⢸⣿⣌
⢸⣿⣿⡆⠄⠄⢸⣿⡿⢿⡤⠄⠈⠄⠄⢀⠄⢰⣿⣿
⠈⢿⣿⣷⠄⠄⠄⣿⣷⣦⠄⠐⠄⠄⠄⠘⠄⠘⢿⣿
⠄⠈⠻⣿⣇⠠⠄⢀⡉⠄⠄⠄⠄⠄⢀⡆⠄⠄⠘⣿
⠄⠄⠄⠘⣿⣧⢀⣿⣿⢷⣶⣶⣶⣾⢟⣾⣄⠄⡴⣿
⠄⠄⠄⠄⠘⣿⣧⣝⣿⣷⣝⢿⣿⠇⢸⣿⣿⡎⡡⠋
⠄⠄⠄⠄⠄⣝⠛⠋⠁⣿⣿⡎⢠⣴⣾⣿⣿⣷⠄⠄
⠄⠄⠄⠄⢠⣿⣷⣾⣿⣿⣿⠁⠘⢿⣿⣿⣿⣿⡄⠄
⠀⠀⢀⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣧I'm on a copypasta waltuh..
⠀⠀⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣟⣛⣻⣿⣿⣟⣿⣿⣿⣷Copy and paste me on another steam page waltuh
⠀⠀⣿⣿⣿⣿⣿⣿⣿⣿⣿⣫⣽⣾⣻⣾⣿⣿⣿⣿⡿⣿⣿
⠀⢰⣿⣿⣻⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠻⡿⠿⠟⠛⣟⣿⣽
⠀⠸⣿⣿⣿⣷⣿⣿⣿⣿⡿⠍⠈⠀⠁⣴⡆⠀⠀⠠⢭⣮⣿⡶
⡴⠲⣦⢽⣿⣿⣿⣿⣿⣟⣩⣨⣀⡄⣐⣾⣿⣿⣇⠠⣷⣶⣿⣿⡠
⢀⡄⠀⢻⣿⣿⣿⣿⣽⢿⣿⣯⣾⣿⣿⣿⣿⣿⢿⣿⣿⡟⣿
⠣⠧⠀⢿⣿⣿⣿⣿⣿⣿⣿⣿⠟⢸⣿⠿⠿⠿⣧⠙⣿⣿⡿
⠀⠁⠼⣒⡿⣿⣿⣿⣿⣿⣿⣿⣠⣬⠀⠀⠀⠀⣾⣷⡈⣿⡇
⠀⠀⠀⠉⢳⣿⣿⣿⣿⣿⣿⣿⢟⠗⠼⠖⠒⠔⠉⠉⠻⣿
⠀⠀⠀⠀⠀⣻⡿⣿⣿⣿⣿⡿⡀⣤⡄⠸⣰⣾⡒⣷⣴⣿
⠀⠀⠀⠀⠀⢸⡗⡄⠘⠭⣭⣷⣿⣮⣠⣌⣫⣿⣷⣿⣿⠃
Don’t go to the gym at all. It’s unhealthy to be forcing the body to lift such unnaturallly heavy weights. Have you seen the videos where peeples arms become noodle, and completely limp as a result of gym related injuries? Why would anyone do that?
A great alternative is to let the body produce muscles in a natural way. I mean, it’s been proven that they become larger as you get older (without having to do anything!).